Please note: There are no fitness classes at the Triangle from June 3, 2023 – June 20, 2023. Yoga returns after the Art Fair.
FEES: $15/class with the purchase of a series or $18/class, payable to the teacher.
The number of classes in the series will be set by the teacher. Please bring a yoga mat for all classes. Wear comfortable, easy to move in clothing.
Wednesday:
Yoga with Emily Chou
6 – 7 pm
Friday:
Yoga with Eva Yam
9:30 – 10:45 am
Fitness Instructors:
Eva Yam has been teaching since 2005. Her classes involve both active and therapeutic approaches to yoga. Her classes are grounded in yoga therapy based on the needs of each participant (knees, shoulders, etc.).
Emily Chou has been practicing yoga for more than 20 years. She has explored various styles of practice, but chose to become certified under classical training. Her focus is salutations.
