Old Town Triangle Association

Detox Salad

Innovate or Renovate? It’s time to switch out those food obsessions and anxieties with some new food trends and options. Try revitalizing yourself and “detox.” It’s about cleansing; removing toxins from the body and allowing energy in. Former Triangle neighbor, Deb Chapman, sends this crunchy, satisfying salad to make as a perfect lunch, snack or side dish.

Servings	Prep Time
6lunches	20minutes

Servings	Prep Time
6lunches	20minutes

Ingredients

Salad

2crowns broccoliabout 3 cups
1head cauliflowerabout 4 cups
3 carrotschopped
bunch kaleabout 2 cups chopped
1/2cup parsleychopped
1/2cup sunflower seeds
1/2cup almondschopped
1cup dried berries
1/2cup raisins

Dressing

Instructions

Chop vegetables into 1/2 inch to 1 inch chunks or pulse in a food processor. Mix in a large bowl. Add parsley, sunflower seeds, almonds and dried fruit, stir. Add dressing ingredients and toss to coat. Season with salt and pepper to taste. Tip: Keeps for 5-6 days in refrigerator.

Recipe Notes

[recipe]