FEES: $12/class with the purchase of a series or $15/class, payable to the teacher.
The number of classes in the series will be set by the teacher. Please bring a yoga mat for all classes. Wear comfortable, easy to move in clothing.
Tuesday:
Yoga with Eva Yam
Ongoing: 6 – 7 am
Wednesday:
Yoga with Erin Miller
Ongoing: 6:30 – 7:30 pm
Thursday:
Mat Pilates with Deborah Wasko
9:30 – 10:30 am
Friday:
Yoga with Eva Yam
Ongoing: 10 – 11:30 am
Saturday:
Yoga with Eva Yam
Ongoing: 9:30 – 11:00 am
Fitness Instructors:
Eva Yam has been teaching since 2005. Her classes involve both active and therapeutic approaches to yoga.
Deborah Wasko began practicing Pilates as a way to relieve back pain. Pilates is a method of movement that focuses on strengthening and lengthening muscles with a focus on the core muscles. Deborah’s education is through Balanced Body. She loves adding resistance bands and magic circles for challenge and sculpting. Her goal is to have each student leave each class having worked their entire body in a sage yet challenging way.
